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This package includes the different phases of the moon, both textually and in the form of video practices. Explanations are given about these phases and what influences this has on you as a person. As a bonus, there are personal tips and suitable yoga postures included. You will find a schedule where you can take the time to investigate what you need per phase. 

 

In the video practices, an appropriate vinyasa flow is given per individual moon phase to adjust your body to the energy of the moon phase at that time. These practices can therefore be spread throughout the month so that you can practice the appropriate moon phase. 

 

The moon phases that will be discussed in more detail are the following:

- New Moon

- Waxing moon

- Full Moon

- Waning moon

 

Please note! These are the video practices and the E-book! There is also a separate E-book for sale at programs, for more info about this click here.

[ENG] Package - Lunar phases and Yoga

€ 24,95Prijs
  • This package includes the different phases of the moon, both textually and in the form of video practices. Explanations are given about these phases and what influences this has on you as a person. As a bonus, there are personal tips and suitable yoga postures included. You will find a schedule where you can take the time to investigate what you need per phase. 

    In the video practices, an appropriate vinyasa flow is given per individual moon phase to adjust your body to the energy of the moon phase at that time. These practices can therefore be spread throughout the month so that you can practice the appropriate moon phase. 

    The moon phases that will be discussed in more detail are the following:

    - New Moon

    - Waxing moon

    - Full Moon

    - Waning moon

     

    Please note! These are the video practices and the E-book! There is also a separate E-book for sale at programs, for more info about this click here.

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